Аннотация: Spoon-Fed. Why almost everything we've been told about food is wrong

The ground-breaking exploration of food myths from Tim Spector, creator of the COVID Symptom Study app.
'Hugely enjoyable Michael Mosley
Is breakfast really the most important meal of the day?
Is there any point in counting calories?
Is there any evidence that coffee is bad for us?
Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.

Автор/составитель	Спектор Тим
Год выпуска	2022
ISBN	9781529112733
Производитель	Vintage books
Количество томов	1
Количество страниц	286
Переплет	Мягкая обложка
Размеры	195x125x20 мм
Тип бумаги	офсетная (60-220 г/м2)
Вес	215
Язык	английский