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Аннотация: The Unworry Book

This inspiring write-in book is an unworry toolkit, full of things to calm you down and places to put your worries - and we all worry! Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.



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The Unworry Book

  • Модель: MYSH4626341
  • ISBN: 9781474950770
  • Наличие:
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